Thousdands of people have added this gentle and powerful process to thier lives, thier families lives, to schools, businesses and practices around the world. 
 

Learn this incredible process to let go of stress, worries and old baggage.

"I find it nothing short of a gift from the Universe..."

“I would definitely take the class again with my partner because I gained confidence with my massage techniques. Having a massage therapist as your partner could be daunting. But...it was easier than I thought AND I was successful in relaxing her - that's always a positive! I overcame my silliness of inhibition and Alexis had a huge part with that by "seeing me" throughout the class and supporting me. Her demonstrations were clear and highly effective. How I can go on...if this opportunity came to you, TAKE IT. I find it nothing short of a gift from the Universe. Thank you Alexis!!! Thank you for doing all that you do to make this world more connected.” - Santana D

 Your Are Invited!
Join Alexis Held at Studio Be in Napa CA for a Partner Massage Workshop!

This interactive hands-on workshop will leave you and your partner feeling connected, at ease, and empowered.

The Class:

After a short circle drop in for intention setting and questions, Alexis will guide you through a simple weaving of connection exercises and key massage and breathwork techniques/ tools for Deeper Intimacy with yourself and your partner.

These are tools you can incorporate into your daily or weekly ritual practices to cultivate a stronger bond and move/live better physically, mentally, and emotionally. Throughout our time together, you will be guided to listen, attune, and engage in a way that provides for a deeper sense of safety and restoration.

You’ll learn specific massage techniques so you don't wear yourself out. Massage should feel rejuvenating for the receiver AND the giver. With prompted check-ins, you’ll walk away with a better understanding of how to ask for what you want and Identify what works for you and your partner. 

Please expect to lay face down and work on the floor. Please consult (alexis[email protected]) if pregnant or have specific injuries you'd like to ask about. A 1:1 coaching session may be more appropriate

When: February 24, 2024

Time: 1pm-4pm

Where: Studio Be Napa

Pricing: per couple 

early-bird $250 Regular $300 

*early-bird pricing available until Feb 17th midnight 

 

Space is limited.

Secure your seats today.

 

*scroll down for payment buttons

& to meet your facilitator Alexis Held.

Bay Area Based, Alexis Held, founder of Move Happy: Somatic Guide, Embodiment Facilitator, Intimacy Coach, Certified Massage Therapist.

Inspired by her mission to support physical, mental, emotional, and spiritual well-being and elevation of humanity, she is passionate about creating and promoting safe spaces to return to breathe, body, and one another through somatic practice and embodiment. Her goal is to help men and women lead meaningful lives from a place of greater awareness, connection, and ease, empowering Individuals and Couples with tools for inner transformation. How we relate to ourselves and live in our bodies is how we relate to the world.

Follow Alexis on Instagram

Access Bars 1 Day Class March 3, 2024 (full price)

Are you ready to learn this incredible process and let go of stress, worries and old baggage?    Thousdands of people have added this gentle and powerful process to thier lives, thier families lives, to schools, businesses and practices around the world.    Magic and possibilities await!   What you learn  The Access Bars class is a single day, 8-hour class. Your Access Bars facilitator will provide you with a comprehensive manual and in-depth head charts to assist you in learning Access Bars and becoming an Access Bars practitioner by the end of the day-long course. In addition to learning Access Bars, the manual is full of life-changing tools, questions, and processes from Access Consciousness. This class is much more than learning a new energetic modality... In addition to exploring the manual and the hand positions for the 32 bars-points, you’ll be invited to the change that you know can be, and is, possible!   What is included?   Training with a seasoned Access Facilitator  Receiving two full Access Bars sessions  Gifting two full Access Bars sessions  Viewing a special instructional video where developer Gary Douglas personally demonstrates the technique  Comprehensive manual and in-depth sample session head charts  Can I ask questions? Yes! Common questions are “What are the Access Bars points and how can I tell if they are running? What does Access Bars change? How can I use Access Bars with my kids and my family, my business, my friends? How can I change things in my life that aren’t working for me? How can I create a greater life?”   You can ask anything as each class is co-created with everyone that comes to that particular class. There are no stupid questions!

$440.00 USD

Access Bars 1 Day Class Marh 3, 2024 (repeat pricing)

Are you ready to learn this incredible process and let go of stress, worries and old baggage?    Thousdands of people have added this gentle and powerful process to thier lives, thier families lives, to schools, businesses and practices around the world.    Magic and possibilities await!   What you learn  The Access Bars class is a single day, 8-hour class. Your Access Bars facilitator will provide you with a comprehensive manual and in-depth head charts to assist you in learning Access Bars and becoming an Access Bars practitioner by the end of the day-long course. In addition to learning Access Bars, the manual is full of life-changing tools, questions, and processes from Access Consciousness. This class is much more than learning a new energetic modality... In addition to exploring the manual and the hand positions for the 32 bars-points, you’ll be invited to the change that you know can be, and is, possible!   What is included?   Training with a seasoned Access Facilitator  Receiving two full Access Bars sessions  Gifting two full Access Bars sessions  Viewing a special instructional video where developer Gary Douglas personally demonstrates the technique  Comprehensive manual and in-depth sample session head charts  Can I ask questions? Yes! Common questions are “What are the Access Bars points and how can I tell if they are running? What does Access Bars change? How can I use Access Bars with my kids and my family, my business, my friends? How can I change things in my life that aren’t working for me? How can I create a greater life?”   You can ask anything as each class is co-created with everyone that comes to that particular class. There are no stupid questions!

$220.00 USD