STUDIO BE · NAPA
Your practice deserves a home worth showing up to
Studio Be Napa is one of the most beautiful and fully equipped wellness spaces in the North Bay - available for practitioners, teachers, wellness events, corporate offsites, private gatherings, and creative shoots. Downtown Napa. Free parking. Turnkey and ready.
The Spaces
The Group Room
Vaulted ceilings up to 20 ft. Exposed live wood beam. Handmade Moroccan lamps. Holds 14 yoga mats or foam mats. Sonos surround sound speakers, smart TV on tripod stand, whiteboard, WiFi. Lobby lounge for guests. Onsite restroom. Free parking onsite and on-street.
3 minutes from downtown Napa, walking distance from Oxbow Market.
Treatment Room 1
Intimate 1:1 room with massage table, vanity with running water, natural light, JBL speaker, noise machine, desk, and seating for two. Ideal for private sessions requiring focused individual space from therapy, yoga therapy, or table-based practices. Living plants.
Experience the healing power of sound
WEEKLY SOUND BATHS — PRIVATE SESSIONS — COUPLES & GROUPS — ON-SITE EXPERIENCES
Immerse yourself in the soothing vibrations of live sound at Studio Be Napa. Whether you're seeking deep rest, stress relief, or a meaningful experience to share with someone you love — a sound bath is an invitation to slow down, soften, and come home to yourself.
Who rents here?
Sound has been used for thousands of years to promote healing, rest, and inner stillness. At Studio Be, Melanie creates a gentle, immersive experience that's welcoming for first-timers, sensory-sensitive folks, and seasoned sound bath regulars alike.
"After each sound bath I walk away feeling so much lighter and tuned in to my body... the calm vibrations in my body last for days but the healing I receive is forever." — JEANETTE
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A sound bath is a deeply immersive experience where you lie down and are surrounded by live sound — crystal singing bowls, gongs, chimes, and more. As the vibrations wash over you, they quiet the mind, release tension, and restore a sense of balance in the body. It's not something you have to do or figure out. You just receive.
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First-timers and the deeply curious
Those who struggle to meditate or slow down
Sensory-sensitive individuals seeking a gentle experience
Anyone carrying stress, anxiety, or emotional heaviness
Couples, friends, and families looking for something meaningful to share
Corporate teams and private groups
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You'll arrive and settle onto a comfortable mat with blankets and props
Melanie opens with intention-setting and a short guided meditation
Live sound begins — crystal bowls, symphonic gong, crystal harp, ocean drum, chimes, and more
Sessions run approximately 60 minutes
Afterward, you're gently guided back before having time to integrate
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During the session, you may feel a deep wave of calm, heaviness in the body, or an emotional release you weren't expecting. Some people drift into a sleep-like state. Others feel tingling or warmth.
Afterward, most people describe feeling lighter, clearer, and more like themselves. Many notice better sleep, reduced anxiety, and a lingering sense of ease in the days that follow.
STUDIO BE SOUND BATH OFFERINGSWeekly Sound Bath
Join us every week for a community sound bath experience — a consistent, accessible way to come back to yourself. We also offer energy + sound classes and other collaborative offerings throughout the month.
1:1 Sound Bath
A personalized session tailored to you. Melanie combines live sound with energy work — Reiki, Access Bars, or Spinal Flow — for a deeply restorative experience.
Private Sound Bath
Elevate your next event, celebration, bachelorette, or team gathering with an in-studio or on-site sound bath immersion designed with care.
What can sound healing do for me?
Deep rest your body has been craving. A nervous system that finally gets to exhale. Emotional releases you didn't know you were holding. Clarity that doesn't come from thinking harder — it comes from finally slowing down.
Sound works on the body in ways that talking and thinking can't always reach. Regular sessions have been known to support:
Reduced stress and anxiety
Improved sleep quality
Emotional processing and release
Increased body awareness and presence
A deeper sense of calm that lingers for days
Your Questions, Answered
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Yes — sound baths are welcoming for all ages, experience levels, and body types. Melanie's approach is especially gentle and well-suited for sensory-sensitive individuals and complete beginners. If you have a specific health concern, check with your provider beforehand.
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Not at all. You don't need to clear your mind, breathe a certain way, or do anything other than lie down. The sound guides you. Many people who've never been able to meditate find sound baths to be the easiest entry point into deep rest.
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Wear comfortable, loose clothing. We provide mats, blankets, and props — but you're welcome to bring your own pillow or anything that helps you feel cozy. A water bottle is always a good idea.
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Community sound baths run approximately 60 minutes. Private and 1:1 sessions may vary — reach out to discuss what's right for you.
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That's entirely personal. Some people come weekly and find it becomes an anchor in their routine. Others drop in as needed. Your body will usually tell you.
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You're in good company. Falling asleep during a sound bath is completely normal and still deeply beneficial — your body is receiving even when your conscious mind checks out.
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Absolutely. Studio Be offers private sound bath experiences for couples, families, bachelorettes, corporate teams, retreats, and more — in-studio or on-site at your location. Use the inquiry form below or reach out directly.
FOR 1:1 & PRIVATE GROUP SOUND BATH IMMERSIONS WITH STUDIO BE